About

Welcome to our GYROTONIC® and GYROKINESIS® playground

Union Square GYROTONIC® is a cooperative-style boutique fitness studio in the heart of Union Square offering purely the GYROTONIC® and GYROKINESIS® methods. The studio is founded and managed by Master Trainers Don Friedewald and Paula Rivera.

Our studio instructors provide private instruction and small group training for all ages and abilities. We are happy to pair you with qualified and experienced instructors.

Our studio is also a education center for teacher trainings and workshops.

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself and to experience exercise as a creative and delightful experience.”

-Juliu Horvath, founder and creator of the GYROTONIC® Method